In this unique training and certification program you will learn the foundation of mindful movement from the ground up. No previous Tai Chi experience is necessary. Perfect for anyone working with seniors, or with those recovering from injury, or with those who need more confidence and stability when walking. This training and certification program contains:
 
Two (2) 90-min Live Training Sessions via Zoom
Introduction to Tai Chi Walking: Techniques, Benefits, Purpose, Mechanics
The Principles of Proper Posture, Alignment, and Breath
10 Walking Techniques (Beginner to Advanced)
Two (2) Private 45-60 min Zoom Sessions for Refinement and Testing
Recordings of Training Sessions (Time-stamped for easy navigation)
Companion Notes (pdf)
Certificate (Digital and Hard Copy) upon completion
 
Dates: Saturdays, April 11 & 18, 2026
Times: 2:00-3:30 PM Central
 
Facilitated by Allison Deputy, Certified Tai Chi Master Instructor, ATCQA
 
Price: $275 - Early Bird Sale! Only $220 by Feb 11th, 2026!