The practice of Silk Reeling in Tai Chi offers beautiful, fluid movement with many health benefits, including enhanced benefits to your Tai Chi practice! Derived from the Chen style, this technique will help open your hips and train better awareness of moving from the dantian (energy center at the belly area). Join Allison of MoonWillow Tai Chi for this new workshop and learn key Silk Reeling mechanics that will bring:
 
Improved Coordination & Dantian Awareness
Increased Flexibility & Reduced Pain in Joints
Enhanced Leg Strength
Reduced Stress & Anxiety
Improved Energy Flow
 
Saturday, Nov. 22nd, 2025 - 7 PM (Central) Online via Zoom
Price: $35 - Sale! Only $29 by 11/15/25
Zoom link sent within 24 hours of purchase